Welcome to Northern Virginia Integrative Therapy Center
Life has its ups and downs. There are times when life sails along smoothly and we feel good, confident and calm. Yet there are times when the waters are rough and turbulent and we feel anxious, highly stressed, overwhelmed, confused, or mentally and physically unwell. We suffer and our relationships suffer.
If you are reading this, you or a loved one may be going through a difficult time and feeling challenged. I commend you for seeking professional support for it is challenging dealing with a mental health condition, a relationship issue or difficult life situation all by yourself. The right support can help you restore your mental, emotional, physical and spiritual well-being, improve your relationships and ultimately cultivate a happier and healthier life.
I offer a wide-range of therapeutic and counseling services. This includes conventional therapy methods and counseling approaches which are based in a holistic philosophy which embraces a mind, body, spirit approach. The counseling
approach I incorporate with you is based on your individual needs and issues. I am professionally trained in a variety of complementary and alternative therapies including guided imagery, meditation, mindfulness
and somatic work. I work with individual, couples, families, as well as business run families and facilitate therapy groups.
Don't need therapy? Maybe you are wanting to improve your health? and learn how to live a healthier lifestyle. Wellness services and groups focus on educating and supporting you with your wellness needs.
This includes managing stress, losing weight with The Drops! The BreakthroughM2 Weight Loss program,
learning how to meditate and individual Integrative Health Coaching.
I have had many chances to discuss her work with her both on and off air, and she has an incredible depth of knowledge, warmth, and experiences that truly make her a stellar mental health professional.
Regina DeMeo Top DC Divorce Attorney/Legal Commentator, Former TV Host of Making it Last